In-Person Yoga
Sundays | 9:30-11 am
*No class 4/13/25
In this well-rounded, mixed-level yoga class, you'll be guided through gentle movements to release stiffness in your body. You’ll gradually work your way up to standing strengthening postures, which may include a slow and mindful flow through a variation of sun salutations. The class will conclude with a calming restorative pose. With Catherine’s clear and precise instructions, you'll stay connected to the present moment, rarely needing to look outside of your own felt experience.
The room is held at standard room temperature.
Doors open at 9:20 am and close once class begins at 9:30 am.
Pre-registration is requested. If the class is full, you may join the waitlist using the button below.
$20 drop-in | $108 class-pack* | $97 monthly*
*The “class pack” includes 7 in-person classes and expires 90 days from the date of purchase. The monthly “Embody Membership” includes livestream yoga classes, an in-person yoga class (for donation), an on-demand video library, and a virtual “member’s lounge”.
Props for Class
Updated: 3/29/25
Props are used in every class and not provided, so please bring your own*. Please check this page the morning of class for a list of the props we’ll use that day.
Today, along with your yoga mat, please bring:
2-blocks
1-blanket
(Liminal Space members: please bring a flat bolster)
*I have limited props, but I am happy to share what I have. Please let me know 24 hours before class if you need something.
Liminal Space Studio
1818 29th Street, Sacramento, CA
The door to the studio (pictured here) is located on 29th St closest to the Co-op driveway.
Immediately to the right of the door is a large mural that reads “Revolution”. The door will be propped open with a large wooden block and closed once class begins.
The studio is on the second floor and is only accessible by stairs.
Please do not disturb any of the adjoining businesses.
There is generally plenty of street parking, or you are welcome to park on any level of the parking garage on the corner of 28th and S St.