Embody your life in 2023
Have you ever pulled into your driveway and realized you have absolutely no recollection of how you got there? You don’t remember any turns in the road or stops you made. You can’t recall a single pedestrian, building, or even the route you took to get there. Your mind was somewhere else and your body completed the motion and took you home safely. Thank God, but how unnerving!
Do you do that in other areas of your life? How engaged are you on a daily basis?
At 28, I “woke up” to a life that didn’t feel like mine. I was years deep into a career and relationship that looked amazing on paper but felt wrong for me. It’s like I’d fallen asleep and accidentally stumbled into someone else’s life. Looking back, I can see how disembodied I became after losing sight of where I was going. I know how uncomfortable it is to find yourself in a life you didn’t mean to be in and how deafening the inner critic’s voice can be in those moments.
It took me a long time and a lot of trial and error to figure out how to take control of my life, but I did! Now, when I pause and take a look at the life I actively participated in creating I’m grateful to my former self for doing the heavy lifting to get me here.
I created Liminal Space to make the process of taking back your life easier for you. In Shadow Alchemy we illuminate the hidden mindsets that kept you in stuck patterns and our monthly Embody Membership provides a supportive community who you can reflect and grow with and movement practices that allow you to embody what you’re learning more fully.
Liminal Space is an invitation to become awake and more purposeful so you don’t find yourself pulling into the final destination of your life unable to remember the details of the roads you took to get there.
I invite you to join me and others to learn how to live a more embodied life in 2023.
WHAT YOU GET WITH THE EMBODY MEMBERSHIP:
LIVE-Stream classes (yoga, Pilates, & strength training).
“Member’s Lounge” (A private social network).
Monthly “Member’s Circle” Zoom call (Increase awareness/connect w/others).
Ongoing virtual support from Catherine.
Early bird registration on programs, workshops, and special classes.
10% discount on programs, workshops, and 1:1 coaching.
In-person pop-up classes.
Prices are per-household.
Guest passes.
Membership auto renews.
Cancel, upgrade, or downgrade anytime without penalty.
