On being defensive.

Written By Catherine la O' with Liminal Space

I would staple this one to my forehead if I could.

My defensiveness roadblocks me constantly.

Luckily, I know what to do with it when it shows up, so instead of holding me back I move through it quickly and enjoy better outcomes in my relationships.

I don’t write these posts from a high-and-mighty-I-got-it-all-figured-out place.

I am an ongoing work in progress, just like you.

BUT, what I have is a treasure trove of tools that I’ve spent my life collecting to help you through areas of friction in your life.

I’m your shortcut.

I’ve spent my life studying, certifying, and digging down deep in order to create an easier pathway for you to move through the friction more skillfully, so you can return to what you’d rather be focusing your energy on, like: enjoying the people in your life and how you spend your time.

The system of support I’ve created will teach you how to become a master to the chatter in your mind—as opposed to its slave—and have a more intimate and connected physical experience giving you confidence in your instinct.

That system of support comes in a few forms:

⭐️Shadow Alchemy Program
⭐️1:1 Coaching
⭐️Yoga

Catherine la O' with Liminal Space

Liminal Space is a membership-based community committed to personal growth through the practices of yoga and inner-shadow exploration.

https://www.liminalspace.net
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